Chicken Stew Recipe

Healthy Recipes
Young lady chopping vegetables

3 skinless chicken breasts with any fat trimmed off

2, 15 oz. cans of petite, no salt added diced tomatoes w/ green peppers and onions

2, 15 oz. cans of low sodium black beans rinsed and drained

1, 8 oz. can of no salt added tomato sauce

1 cup of salsa, whatever kind you like


Place the chicken breasts in the crockpot and cover with the remaining ingredients. If you like spicy food, add 1 small can of green chilies. Cook for 6 hours on low. Shred the chicken and add a cup and a half to each bowl. Add a dollop of reduced fat sour cream and a pinch of reduced fat, shredded cheddar cheese to each bowl. Enjoy!

November 22, 2017

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